The kettlebell has been around for a while. It has been used for decades to build both impressive strength and total body stability. It's been a goal of mine to bring this time tested tool to my friends and neighbors on the west side of Cincinnati. I'm happy to announce that I will begin to offer Introduction to Kettlebells at my training space in Ross within the next week or so.
Space will be limited so if you're interested in learning how to use kettlebells the right way please contact me to reserve your spot.
Tentative Training Class Schedule
Friday: 6:30 - 7:30pm